service spotlight
Manual Therapy & Dry needling
“When your body feels better, you move better — and that’s where real progress begins.”
— Dr. Kayla Culleny
Manual Therapy
Hands-on approach used to reduce pain, improve mobility, and prepare your body for stronger, more efficient movement. Techniques like soft tissue work, joint mobilization, and myofascial release help quiet irritation and create the foundation for better motion patterns
Dry needling
The insertion of very thin, sterile needles intramuscularly, often used with electrical stimulation to improve tissue health. It helps release tension, improve blood flow, and reset neuromuscular activity which can reduce pain, improve range of motion, speed up healing and improve muscle function and performance. Dry needling requires a physician referral to be performed in the state of Georgia.
Pricing
- Dry Needling only session: $75
- 5 Session DN Package: $325
- Dry Needling is an intervention that may be used during physical therapy sessions only (not wellness sessions)
- Manual Therapy is an intervention that may be included in both physical therapy and wellness sessions.
Types of Manual Therapy
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Joint Mobilization/Manipulation
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Soft Tissue Mobilization
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Myofascial Release
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Trigger Point Release
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Cupping & Instrument-Assisted Techniques
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Pelvic Floor & Abdominal Manual Therapy
- Scar Tissue Mobilization
Common Questions
What does manual therapy feel like?
It should feel comfortable, relieving, and targeted. Some techniques feel like gentle pressure, stretching, or mobility work. You should never feel sharp or alarming pain — everything is done within your comfort level.
Is manual Therapy and dry needling safe during pregnancy and early postpartum?
Yes. Techniques are always adapted to your body, your stage of pregnancy, and your comfort. There are many gentle approaches that are safe and effective for both pregnancy and postpartum recovery.
Can manual therapy help if im not injured?
- Absolutely. Manual therapy can improve mobility, reduce stiffness, and support recovery from training — even when you’re not in pain.
Is Dry needling the same as acupuncture?
No. While they use the same needles, dry needling is based on modern western medicine and anatomy, not traditional Chinese medicine. It targets specific muscles and movement dysfunctions, not energy meridians or qi.
What should I expect during a dry needling session?
Application of thin needles with or without electrical stimulation followed by pain relief and improved muscle performance.
All Services
Pelvic floor
Pelvic floor physical therapy is a specialized, one-on-one approach that addresses issues like pain, pressure, leakage, and core dysfunction that can impact your daily life, movement, and overall well-being. Whether you're dealing with long-standing symptoms or new concerns, treatment is tailored to your goals and lifestyle. At Redefine Physical Therapy & Wellness, we’re here to help you move with confidence and comfort—redefining the standard of care so you can feel your best.
Orthopedic
Orthopedic physical therapy addresses pain, injury, and movement limitations involving the muscles, joints, bones, tendons, ligaments, and nerves. Whether you’re recovering from surgery, managing chronic discomfort, or bouncing back from a recent injury, care is tailored to meet you where you are. Through hands‑on manual therapy, targeted strengthening, mobility work, and evidence‑based techniques, we help you move better, feel stronger, and confidently return to the activities you love.
Wellness Programs
Our wellness programs are designed for individuals who want to improve their overall health, mobility, and function—even if they’re not dealing with an injury or medical diagnosis. Whether your goal is to prevent future issues, optimize movement, manage stress, or simply feel better in your body, our one-on-one sessions are tailored to support your unique lifestyle. These programs go beyond traditional physical therapy and are perfect for those seeking proactive, empowering care in a supportive setting.
Dry Needling
Dry needling is a targeted technique that uses thin, sterile needles to release trigger points, reduce muscle tension, and improve mobility. It can be an effective way to address pain, tightness, and movement limitations caused by overuse, stress, or injury. When combined with individualized exercise and manual therapy, dry needling helps reset muscle function, enhance recovery, and support your return to comfortable, efficient movement.
Manual Therapy
Manual therapy is a hands-on approach used to assess, treat, and improve movement and function by targeting soft tissues and joints directly. Techniques may include mobilization, manipulation, and soft tissue work, all designed to reduce pain, improve mobility, and promote healing. By blending expert touch with clinical insight, manual therapy enhances your body’s natural recovery and supports your return to optimal movement and performance.
Birth Prep/Postpartum
Our Birth Prep and Postpartum Programs are thoughtfully designed to support you through one of life’s most transformative journeys. Whether you’re preparing for delivery or recovering after birth, we offer personalized, one-on-one sessions that focus on strength, mobility, pelvic floor function, and overall well-being. These programs help reduce pain, promote healing, and build confidence during pregnancy and the fourth trimester—without the pressure of a medical diagnosis. We’re here to help you feel strong, supported, and empowered at every stage of the process.
OUR PROMISE
At Redefine, our promise isn't just a philosophy—it’s the foundation of every visit. By removing insurance limitations, prioritizing personal attention, and customizing every plan, we’re redefining what physical therapy and wellness should feel like: simple, focused, and built around you. Whether you're here to recover, prevent, or optimize, you’ll always know you're seen, heard, and supported by a provider who’s with you every step of the way.
One-on-One Care
We believe exceptional care begins with undivided attention. That’s why every session at Redefine is one-on-one with your dedicated provider—no aides, no techs, no juggling patients. You get the time, space, and expert focus you deserve to make meaningful progress toward your goals.
CASH PAY MODEL
We're proudly out-of-network by design. That means no restrictions, no visit caps, and no chasing approvals. Instead, care is dictated by your needs, not your insurance company. Upfront pricing and simplified billing ensure you stay in control—no surprises, just results.
TAILORED TO YOU
You’re not a diagnosis or a number. Every plan of care at Redefine is custom-built to fit your body, your lifestyle, and your goals. Whether you're recovering from injury, managing chronic symptoms, or working toward peak wellness, we design a path that’s uniquely yours.
WORK
Expert Clinicians. Real Results.
RedefiNe YOU
Clinic Hours
Monday – Friday:
8:00am-5:00pm
By Appointment Only
Saturday & Sunday:
Limited Availability Upon Request